Spencer is a certified Fascial Stretch Therapy (FST) practitioner and personal trainer with over 4 years of experience in the fitness industry.
He graduated from ELA and holds multiple certifications, including ACE Personal Training, ETA Core and Lower Back, and Exercise Psychology (“Why People Hate Exercise”). Spencer uses Fascial Stretch Therapy (FST) combined with his background in strength training and mobility to build flexibility, relieve tension,move with confidence, and reduce pain — helping clients recover faster, move better, and perform at their highest level.
