Fascial Stretch Therapy (FST) is a dynamic, assisted stretching technique that targets not only muscles but the fascia — the connective tissue that surrounds and supports your entire body. This therapy is performed on a treatment table and involves pain-free, gentle stretching that helps release tension, improve mobility, and restore balance in the body.

Through skilled, targeted manual techniques, fascial therapy helps to release tension, restore fluidity, and rebalance the body’s natural alignment.
This can result in:
Reduced chronic pain and muscle tension
Improved range of motion and flexibility
Better posture and body awareness
Enhanced recovery from injury or surgery
Relief from stress-related conditions